EMDR, Trauma, and Dissociation

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

By Dr. Francine Shapiro

What Happened to You?: Conversations on Trauma, Resilience, and Healing

By Dr. Bruce Perry

The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (A New Harbinger Self-Help Workbook)

By Dr. Kirby Reutter

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Dr. Bessel van der Kolk

The Living Legacy of Trauma Flip Chart: A Psychoeducational In-Session Tool for Clients and Therapists

by Dr. Janina Fisher

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

By Richard Schwartz Ph.D. and Alanis Morissette

Anger and Managing Emotions

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

By McKay PhD, Matthew, Wood PsyD, Jeffrey C., Brantley MD, Jeffrey

Anxiety and Self-Esteem

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

By Dr. Matthew McKay

The Cognitive Behavioral Workbook for Anxiety

By William Knaus