Trauma and Dissociation

Recommended Reading

Book cover titled 'Wired for Love' by Stan Tatkin, PsyD, with a heart-shaped brain illustration, discussing understanding partner's brain and attachment style for conflict resolution and relationship security.
Wired for Love
Book cover of 'Codependent No More' by Melody Beattie, featuring a dandelion seed head with a single seed. A sticker highlighting over 5 million copies sold is on the top right corner.
Codependent No More
Cover of a book titled 'Self-Esteem,' featuring a large sunflower with yellow petals and a dark brown center, authored by Matthew McKay, PhD, and Patrick Fanning.
Self-Esteem
Book cover titled "Getting Past Your Past" by Francine Shapiro, Ph.D., with a quote about EMDR from Norman Doidge, M.D. Read by Karen White.
Getting Past Your Past (EMDR)
Book cover titled 'Couple Skills Second Edition' with the subtitle 'Making Your Relationship Work' and a red circle that says 'You CAN Build a Better Relationship.' The authors listed are Matthew McKay, Ph.D., Patrick Fanning, and Kim Paleg, Ph.D. The cover has a brown and white background.
Couple Skills
Book cover titled 'What Happened to You? Conversations on Trauma, Resilience, and Healing' by Bruce D. Perry and Oprah Winfrey, featuring a watercolor silhouette of a person.
What Happened To You?
Book cover titled "The Body Keeps the Score" by Bessel Van Der Kolk, M.D., with a blue background, black abstract human figure surrounded by yellow starburst shapes, and the Penguin logo.
The Body Keeps the Score

Couples and Relationships

Book cover titled "hold me tight" with a red tied knot on a blue background, subtitle "SEVEN CONVERSATIONS for a LIFETIME of LOVE," by Dr. Sue Johnson.
Hold Me Tight

Codependency

Book cover titled "Recovery from Gaslighting and Narcissistic Abuse, Codependency and Complex PTSD" by Don Barlow, with a dark blue background and white text.
Recovery from Gaslighting
Cover of 'The Cognitive Behavioral Workbook for Anxiety' by William J. Knaus, featuring a yellow background with green and orange text, and a green header.
CBT Workbook for Anxiety
Cover of a workbook titled "The Dialectical Behavior Therapy Skills Workbook for PTSD" with a green leafy background.
Dialectical Behavior Therapy Skills Workbook for PTSD
Book cover for "Attached" by Amir Levine and Rachel S.F. Heller, featuring a heart-shaped magnet in red and gray.
Attached

Anger, Anxiety, and Managing Emotions

Cover of a spiral-bound book titled 'The Living Legacy of Trauma Flip Chart' with a purple watercolor background, gold border, and white text, authored by Janina Fisher, PhD.
Living Legacy of Trauma
Book cover titled "The Seven Principles for Making Marriage Work" by John M. Gottman, Ph.D., and Nan Silver. Couples therapy. Couples counseling. Marriage Therapy. Marriage therapy near me. Couples Counseling near me.
Seven Principles for Making Marriage Work
The book cover titled 'The New Codependency' by Melody Beattie. Codependence therapy. How to stop being codependent. Narcissistic Abuse. Narcissistic abuse therapy.
The New Codependency
Green cover of the book titled "The Dialectical Behavior Therapy Skills Workbook" by Matthew M. K.ay, Jeffrey C. Wood, and Jeffrey Brantley, MD, with orange and white accents and additional text about mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.
DBT Skills Workbook
Book cover titled "No Bad Parts" by Richard C. Schwartz, PhD. IFS Therapy. Trauma therapy. Complex trauma. Internal Family Systems. Internal Family Systems Therapist. IFS Therapist near me. IFS Therapist Solano County. IFS Therapy Benicia.
No Bad Parts (IFS)
Book cover titled "The Mosaic Mind: Empowering the Tormented Selves of Child Abuse Survivors" by Regina A. Goulding and Richard C. Schwartz. IFS Therapy. Trauma therapy. Complex trauma. Internal Family Systems.
The Mosaic Mind (IFS)